How To Love by Thich Nhat Hanh
How To Love by Thich Nhat Hanh
How To Love by Thich Nhat Hanh

How To Love by Thich Nhat Hanh

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The third book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love.

Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. With sections on Love vs. Need, Being in Love, Reverence, Intimacy, Children and Family, Reconciling with Parents, and more, How to Love includes meditations you can do alone or with your partner to go deep inside and expand your own capacity to love.

Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. How to Love is a unique gift for those who want a comprehensive yet simple guide to understanding the many different kinds of love, along with meditative practices that can expand the understanding of and capacity for love, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation.

SKU: PRH-6884

Metals I use in my jewelry are nickel free.

Oxidized Silver: I hand oxidize Silver in my studio to create the deep dark metal hue you see in my mixed metal pieces or in PopArt Collection.

Sterling Silver: I use standard 925 sterling silver that is 92.5% silver. The best way to prevent your sterling silver jewelry from tarnishing is to keep it in an air tight container when you are not wearing it.

14k Gold Filled: Gold-filled materials display the rich look of gold. A thick layer of real gold is permanently bonded to an underlying metal, such as nickel free jeweler's brass. They should not be mistaken for gold-plated since they have 100 times more gold than plated (1/20 gold by weight). Under normal wear, gold-filled materials will never peel, flake, or wear and can be treasured for generations.

Necklace Size Guide

The best way to prevent your sterling silver jewelry from tarnishing is to keep it in an air tight container when you are not wearing it. If it does tarnish, I prefer to use a sterling silver liquid cleaner.

Gold filled does not tarnish or "rub off". Gold Vermeil pieces will loose gold color off the surface over time. To prolong this, keep it regularly cleaned with warm water and mild soap, and use hair dryer to dry it. To read more tips on how to care for your jewels visit our FAQ Page

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